Muscle is created by repeatedly lifting things that have been designed to weigh us down. So when your shoulders feel heavy, stand up straight and lift your chin – call it exercise. When the world crumbles around you, you have to look at the wreckage and then build a new one out of all the pieces that are still here. Remember, you are still here.

The human heart beats approximately four thousand times per hour. Each pulse, each throb, each palpitation is a trophy engraved with the words ‘You are still alive.’

You are still alive.

Act like it.

—Rudy Francisco, Complainers (via brattylifts)

(Source: aenigmaticus-somniator, via ridelikeafatkid)


200 Años Café

David Espinosa Interdisciplinary Design Studio brings us this awesome rebranding of 200 Años Café, located in Columbia. The café prides themselves on being real connoisseurs of quality, authentic coffee, and the branding was designed to reflect that with the simple, but classy colour palette and strong, bold type. The logo is a stylized rendering of the euphonia, a bird often seen in Columbia.

See more on David Espinosa IDS Behance page.